Squat Machine, Deep Squat Rowing Machine For Home, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine With 3 High-Strength Resistance Ban

About these itemsProper form and muscle targeting: Guides users into correct squat postures, strengthening glutes, legs, core, and lower back. Helps with body shaping, slimming, and toning. Some models also promote calorie burning and balance improvement.Sturdy construction: Feature heavy - duty Q235 steel frames and anti - slip rubber feet, with load capacities ranging from 265 lbs to 300 lbs, ensuring safety during exercise. Padded seats, backrests, and knee supports keep the spine aligned and provide comfort.Adjustable features: Offer multiple adjustable elements like 5 - level (or 4 - level in some cases) seat length or height adjustments using spring - based systems, no tools required. Resistance can be adjusted via 12 - level hydraulic cylinders or different numbers of resistance bands, catering to various fitness levels, from beginners to rehab patients.Versatile exercise options: Some models support a wide range of exercises including squats, back extensions, side stretches, lunges, and sit - ups, making them valuable for home gyms.Space - saving design: Most have foldable or compact frames with small footprints, allowing for easy storage in closets, corners, or under beds, suitable for apartments, small homes, or rehab clinics. Some come with wheels for easy movement.Key DifferencesYZJ - 524: 12 - level adjustable hydraulic cylinder for resistance, 5 - level adjustable seat, net weight 25.8 lbs.YZJ - 523 - 1: 2 resistance ropes for resistance, 5 - level adjustable seat, net weight 23.8 lbs.YZJ - 523 - 3 - P: 3 resistance ropes for resistance, 5 - level adjustable seat, gray with pink - edged cushion, net weight 23.8 lbs.YZJ - 523 - 3: 3 resistance ropes for resistance, 5 - level adjustable seat, black with red - edged cushion, net weight 23.8 lbs.SUB1916: 4 - level back cushion, 5 - level seat height, 2 - level foot support, max load 265 lbs, net weight 36 lbs.YZJ - 310: 2 - level adjustable seat length, 3 resistance ropes, net weight 18 lbs, compact footprint of 31.5 x 15.7 in.SpecificationsYZJ - 524:Item Model Number: YZJ - 524Cushion Color: Black with Red EdgesCushion Dimensions: 11.3 x 8.1 x 1.8 in / 288 x 207 x 45 mmCushion Material: Leather, Sponge, WoodSeat Cushion Adjustment Levels: 5 LevelsResistance: 12 - Level Adjustable Resistance Hydraulic CylinderMaximum Load Capacity: 300 lbs / 136 kgNet Weight: 25.8 lbs / 11.7 kgProduct Dimensions: 35.4 x 22.8 x 44.1 in / 900 x 580 x 1120 mmYZJ - 523 - 1:Item Model Number: YZJ - 523 - 1Cushion Color: Black with Red EdgesCushion Dimensions: 11.3 x 8.1 x 1.8 in / 288 x 207 x 45 mmCushion Material: Leather, Sponge, WoodSeat Cushion Adjustment Levels: 5 LevelsResistance: 2 Resistance RopesMaximum Load Capacity: 300 lbs / 136 kgNet Weight: 23.8 lbs / 10.8 kgProduct Dimensions: 35.4 x 22.8 x 44.1 in / 900 x 580 x 1120 mmYZJ - 523 - 3 - P:Item Model Number: YZJ - 523 - 3 - PCushion Color: Gray (7C) with Pink (1775 C) EdgesCushion Dimensions: 11.3 x 8.1 x 1.8 in / 288 x 207 x 45 mmCushion Material: Leather, Sponge, WoodSeat Cushion Adjustment Levels: 5 LevelsResistance: 3 Resistance RopesMaximum Load Capacity: 300 lbs / 136 kgNet Weight: 23.8 lbs / 10.8 kgProduct Dimensions: 35.4 x 22.8 x 44.1 in / 900 x 580 x 1120 mmYZJ - 523 - 3:Item Model Number: YZJ - 523 - 3Cushion Color: Black with Red EdgesCushion Dimensions: 11.3 x 8.1 x 1.8 in / 288 x 207 x 45 mmCushion Material: Leather, Sponge, WoodSeat Cushion Adjustment Levels: 5 LevelsResistance: 3 Resistance RopesMaximum Load Capacity: 300 lbs / 136 kgNet Weight: 23.8 lbs / 10.8 kgProduct Dimensions: 35.4 x 22.8 x 44.1 in / 900 x 580 x 1120 mmSUB1916:Item Model Number: SUB1916Seat Cushion Adjustment Levels: 4 Levels, Spring Turnbuckle AdjustmentMaximum Load Capacity: 265 lbs / 120 kgNet Weight: 36 lbs / 16.47 kgProduct Dimensions: 45.3 x 19.3 x 28.7 in / 1150 x 489 x 730 mmYZJ - 310:Item Model Number: YZJ - 310Resistance: 3 Resistance RopesMaximum Load Capacity: 300 lbs / 136 kgNet Weight: 18 lbs / 8.15 kgProduct Dimensions: 31.5 x 15.7 x 29.9 in / 800 x 400 x 760 mmPackage ContentYZJ - 524: 1 x Squat Machine, 1 x Counter (without battery, without wire), 1 x User Manual, 2 x Open - End Wrenches, 3 x Pull Pins, 1 x Buffer PadYZJ - 523 - 1: 1 x Squat Machine, 1 x Counter (without battery, without wire), 1 x User Manual, 2 x Open - End Wrenches, 3 x Pull Pins, 1 x Buffer PadYZJ - 523 - 3 - P: 1 x Squat Machine, 1 x Counter (without battery, without wire), 1 x User Manual, 2 x Open - End Wrenches, 3 x Pull Pins, 1 x Buffer PadYZJ - 523 - 3: 1 x Squat Machine, 1 x Counter (without battery, without wire), 1 x User Manual, 2 x Open - End Wrenches, 3 x Pull Pins, 1 x Buffer PadSUB1916: 1 x Squat Machine, 1 x Blister Parts Pack, 1 x User ManualYZJ - 310: 1 x Squat Machine, 2 x ⌀8x800 Stretch Resistance Bands, 1 x User Manual, 1 x M8x45 Half - Thread Screw, 1 x Pull Pin, 1 x Hand - Tightening Nut, 1 x Open - End Wrench